ONE TO ONE . 60 MINUTES
When was the last time you had 60 uninterrupted minutes to talk about yourself and your health?
The Focus with Jill Baxter
£97 . 60 minutes . in person or online
WHAT THIS IS
An hour that is entirely yours.
Not for a deadline. Not for anyone else. Just you, with someone who has nowhere else to be and nothing to sell you. Someone who is simply, quietly, entirely there to listen.
Before you arrive, you'll fill in a short welcome questionnaire and keep a 5-day food diary. Jill reads both before you meet. Not a glance, a proper read. She'll notice the patterns you can't see from inside them, the skipped meals, the energy slumps, the habits that crept in without you quite noticing.
When you sit down together, the conversation goes where it needs to go, your mornings, your energy, the meals you skip, the things you've been quietly worrying about. Sixty minutes, unhurried, with someone whose only job in that hour is you.
By the end of the hour, you and Jill will have co-created your 3-point Slow Living Action Plan together alongside your nutritics report, printed out which analyses your food diary. Research shows people value being part of the plan, and a plan you help shape is one you'll actually keep. It arrives with you as a beautifully written, printed report, personal to you, yours to keep.
It is the most useful hour most people have had in a very long time.
WHAT'S INCLUDED
Your hour, written down.
01
A welcome questionnaire sent ahead of your session, so Jill already knows your story before you sit down
02
A 5-day food diary review. Jill analyses it properly, studies it, and arrives prepared with the questions only she would think to ask
03
60 uninterrupted minutes with Jill, in person or online, entirely yours
04
Your personalised 3-point Slow Living Action Plan, co-created with you in the room and printed as your report to keep
05
The chance to finally be heard, without judgement, by someone with nowhere else to be and nothing to sell you
YOUR TAKEAWAYS
What you walk away with
Tangible things you carry out of the hour with you.
01
A clear picture of what's going on
Analysing the patterns in your food diary, highlighting any gaps within your nutrition.
02
A plan that's genuinely yours
Three clear, gentle changes you helped shape, so they fit the life you actually lead.
03
Your printed report
A beautiful written document to take home, refer back to, and keep.
04
A real starting point
Not a diet, not a deadline. A calm, honest place to begin.