ONE TO ONE . 12 WEEKS
Twelve weeks is how long real change takes to feel like yours.
The Vitality with Jill Baxter
£650 . 12 weeks . 6 sessions . home visit & supermarket session included
WHAT THIS IS
12 weeks to create change
Not because it's complicated. Because the habits that stay are the ones that settle in slowly, the ones that become part of how you move through your week without you having to think about them.
The Vitality is Jill's most complete programme and the one that goes everywhere with you. It begins with everything in The Foundation, your food diary analysis, your Nutritics report, and a 90-minute session that builds your full personalised plan. Then it continues, gently and consistently, across three months. Six sessions, paced around your life. Weekly check-ins. A plan refresh at the midpoint, because your life changes and your plan should change with it.
And two things that make this unlike anything else: Jill will come to your home as part of the journey, walking your kitchen and editing your cupboard. And she'll come to your supermarket with you. The weekly shop will never feel the same again.
Rather than one folder at the end, you'll receive information, resources and notes as they become relevant to you, building gently into a personal record of everything you've created along the way.
WHAT'S INCLUDED
The full journey.
01
Everything in The Foundation, your food diary analysis, Nutritics report, nutrition plan and personal reflection letter
02
6 × 30-minute sessions across three months paced around your life and never rushed
03
A home visit and kitchen cupboard edit included, so the change happens in the room you actually cook in
04
A supermarket session included, so the weekly shop finally makes sense
05
A Slow Living Plan refresh at the midpoint, because your life changes and your plan should change with it
06
Weekly personal check-ins throughout, a steady thread of support between sessions
07
Resources and notes shared as they become relevant, throughout your journey, building into a personal record
YOUR TAKEAWAYS
What you walk away with
What twelve weeks with Jill genuinely leaves you with.
01
Everything in The Foundation
Your food diary analysis, Nutritics report, nutrition plan and personal reflection letter.
02
Three months of consistent contact
Six sessions paced around you, plus weekly check-ins throughout.
03
Jill in your kitchen
A home visit and cupboard edit, so the change happens where you cook.
04
Jill at your supermarket
A supermarket session, so the weekly shop finally makes sense.
05
A plan that moves with you
A midpoint refresh, because your life changes and your plan should too.